Treat your body to the restorative health-giving curative properties of the ocean at a cruise ship spa to soothe tired, aching limbs and stressed-out skin with rejuvenating sea-salt scrubs, marine algae wraps and mineral-rich seaweed facials.
There’s something about the soothing effects of the sea that relaxes mind and body, which is why cruise ship spas are so high in demand. Standards are impeccable, spa techniques sublime and every cruise-goer who books spa time always wishes they’d booked out more. Twenty years ago a spa on a cruise ship was an afterthought; today it is a key component to any cruise vacation. Spas for men, hip teen spas and delectable therapies for mature skin and mums-to-be ensure a sizeable therapy menu offers pampering to every member of the family. From reflexology, soothing massage, refreshing facials, revitalising beauty and wellness therapies where hot stones, aromatherapy oils, shells and syncopated kneading work their magic.
Nutritional consultations and dietary advice promote a ‘beauty from within’ ethos. Medical wellbeing staff may also offer anti-wrinkle treatments in quick and painless non-surgicalproceduresthat bring lasting results to keep the holiday glow once you’re home.
Teen spas cater 100% for teenagers from hip hairstyles and on-trend make-up artistryto glitzy pedicures, yoga and hip-hop fitness classes.
Special therapies for men, include sports massages for relieve deep tissue and restorative therapies to loosen a tired golf swing. Mature skin, post pregnancy muscle tone, blemishes, fatigued limbs, aches and arthritic joints all have a therapeutic solution though if you simply yearn to unwind in a tranquil space away from the excitement of the ship, the spa guarantees you the ultimate indulgence - namely, relaxation.
Thermal suites and Thalassotherapy Pools also promote ‘Solus Por Aqua’ - the powerful use of water in good health from which the spa acronym derived. Different water temperatures, and pools of different mineral composition, can ease a multitude of discomforts, from rheumatoid conditions, circulatory complaints and painful joints to poor digestion. From here, take the time to relish the peacefulness of a dimly lit Chill Room to be soothed by the barely audible calming tunes in a lullaby whisper where cucumber infused water, berry smoothies and lavender and camomile tea are sure to aid restful slumber.